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CBS Sunday Morning

Why it pays to be bored

Mar 22, 2026 · 0:02:44
AI Summary
  • Author Arthur Brooks argues that constant device use hinders abstract thinking and increases anxiety.
  • He discusses his book 'The Meaning of Your Life' and finding purpose.
  • Brooks advocates for embracing boredom to foster creativity and well-being.

Guests on This Episode

AB
Arthur Brooks
49 podcast appearances

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