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Travis Chappell

Why 60% of the Food You Eat Is Destroying Your Brain | Max Lugavere

Aug 19, 2025 · 1:13:44
AI Summary
  • Max Lugavere discusses food's impact on brain health.
  • Identifies four major killers: heart disease, Alzheimer's, diabetes, cancer.
  • Offers practical, science-backed strategies for better health.

Guests on This Episode

ML
Max Lugavere
33 podcast appearances

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