Wild Card with Rachel Martin

Wild Card with Rachel Martin

The three words that Dan Harris says can help calm your anxiety

Feb 19, 2026 · 0:50:06

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✨ AI Summary

Dan Harris offers three words to calm anxiety.
He discusses his '10% Happier' philosophy and journey.
Harris reflects on being a 'good-ish' person and his past as a journalist.

Guests on This Episode

DH

Dan Harris

16 podcast appearances

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