CenterforBrainHealth

Are your daily work habits quietly destroying your brain? Take the quiz and find out.

Mar 16, 2026 · 0:11:27

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✨ AI Summary

Many operate in 'low power' mode due to toxic habits.
Small changes in daily habits yield measurable cognitive improvements.
Interactive quiz identifies common cognitive habit pitfalls.

Guests on This Episode

researcher · 1 podcast appearance

American cognitive neuroscientist · 1 podcast appearance

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