How Fighters Beat Stress Before the Fight - Wim Hof

Mar 17, 2026 · 0:07:05

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✨ AI Summary

Wim Hof explains how athletes manage pre-fight stress.
The discussion covers breathwork's role in mental resilience.
It touches on the science behind human performance.

Guests on This Episode

WH

Wim Hof

33 podcast appearances

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