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Deep Dive with Ali Abdaal
Deep Dive with Ali Abdaal

How To Optimise Your Brain Health | Dan Murray-Serter

Oct 25, 2021 · 2h 1m
AI Summary
  • Our brain is the CEO of our body, controlling all functions.
  • Neglecting brain health leads to suffering in physical and mental well-being.
  • Dan Murray-Serter found recovery from depression through nutrition and braincare.

Guests on This Episode

DM
Dan Murray-Serter
1 podcast appearance

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