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Deep Dive with Ali Abdaal
Deep Dive with Ali Abdaal

Snippet 21: Why Your Gut Is Your Second Brain - Expert Dietitian Sophie Medlin

Apr 18, 2023 · 5m
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✨ AI Summary
  • Dietitian Sophie Medlin explains the brain-gut axis.
  • Offers practical tips for optimizing gut health.
  • Discusses improving cognitive performance through diet.

Guests on This Episode

EM
Expert Dietitian Sophie Medlin
1 podcast appearance

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